AUSSIE UNDERGROUND LABS - AN OVERVIEW

 Consume 1 quart / liter every 1-2 hours. A properly hydrated system is better ready to control human body temperature and is a lot more resistant to warmth exhaustion. Sunburns also bring about dehydration. Have on a hat, sunscreen, and sunglasses to safeguard through the Solar overhead and mirrored UV mild. Learn more about mountaineering at sig